Friday, January 7, 2011
SOBA NOODLES!!
Who doesn't love pasta??? I try to use whole wheat pasta whenever I can. It has a distinct taste that I don't mind, but the hubby hates it. I recently started using soba noodle & WOW! They taste like regular pasta! I thought for sure the hubby would comment on the noodles tasting "different" but he loved them! Soba noodles are made from buckwheat. The Japanese believe that buckwheat soba has healing powers. Some of these magic powers have actually been confirmed by medical researchers. Soba noodles are high in protein & fiber, which helps the body eliminate cholesterol. The regular consumption of soba has also been associated with reduction in body fat. I'll tell ya, healthy & delicious are a great combination! Go & try some of these magic noodles!!!
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